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	<title>Journal.Bible-Verses-Insights.com &#187; Time Management</title>
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		<title>How to Harness Hyperfocus</title>
		<link>http://journal.exodus-from-9to5.com/2011/12/how-to-harness-hyperfocus/</link>
		<comments>http://journal.exodus-from-9to5.com/2011/12/how-to-harness-hyperfocus/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 04:56:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Addiction]]></category>
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		<description><![CDATA[http://www.hellolife.net/add-adhd/b/6-tips-for-harnessing-your-hyperfocus/


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			<content:encoded><![CDATA[<p>http://www.hellolife.net/add-adhd/b/6-tips-for-harnessing-your-hyperfocus/</p>


<p>Related posts:<ol><li><a href='http://journal.exodus-from-9to5.com/2012/01/adhd-discussion-on-einstein/' rel='bookmark' title='Permanent Link: ADHD discussion on Einstein'>ADHD discussion on Einstein</a> <small>http://add-adhd.lifetips.com/tip/81502/famous-people-with-adhd-add/famous-people-with-adhd/famous-adhd-scientists-inventors.html ...</small></li><li><a href='http://journal.exodus-from-9to5.com/2011/12/last-5-years/' rel='bookmark' title='Permanent Link: Last 5 Years'>Last 5 Years</a> <small>Inadequacy, and unwillingness to scrap by with a lowly job...</small></li><li><a href='http://journal.exodus-from-9to5.com/2012/01/good-adhd-article-on-causes/' rel='bookmark' title='Permanent Link: Good ADHD Article on Causes'>Good ADHD Article on Causes</a> <small>http://www.adhd-health.com/adhd-causes/101-causes-adhd.php ...</small></li></ol></p>
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		<title>Last 5 Years</title>
		<link>http://journal.exodus-from-9to5.com/2011/12/last-5-years/</link>
		<comments>http://journal.exodus-from-9to5.com/2011/12/last-5-years/#comments</comments>
		<pubDate>Thu, 15 Dec 2011 17:30:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[ADHD]]></category>
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		<guid isPermaLink="false">http://journal.exodus-from-9to5.com/?p=763</guid>
		<description><![CDATA[Inadequacy, and unwillingness to scrap by with a lowly job to achieve my passion job seem to be the problem.
I thought about doing youtube videos and make money that way.
From now on I am focusing on doing more youtube and blog articles.
It seems like clarity dawn in. It took ADHD to stop me from taking [...]


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			<content:encoded><![CDATA[<p>Inadequacy, and unwillingness to scrap by with a lowly job to achieve my passion job seem to be the problem.</p>
<p>I thought about doing youtube videos and make money that way.</p>
<p>From now on I am focusing on doing more youtube and blog articles.</p>
<p>It seems like clarity dawn in. It took ADHD to stop me from taking the Actsc exams. I guess from now on I will not spend so much time on something like that anymore. Will I?</p>
<p>God has already told me what to do. I need the focus and courage to do them.</p>


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		<title>Good Forum for ADHD feelings Sharing</title>
		<link>http://journal.exodus-from-9to5.com/2011/11/good-forum-for-adhd-feelings-sharing/</link>
		<comments>http://journal.exodus-from-9to5.com/2011/11/good-forum-for-adhd-feelings-sharing/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 01:46:48 +0000</pubDate>
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		<guid isPermaLink="false">http://journal.exodus-from-9to5.com/?p=743</guid>
		<description><![CDATA[http://www.addforums.com/forums/showthread.php?t=52874&#38;page=7


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		<title>Signs and Incidents that Shred Light on My Conditions</title>
		<link>http://journal.exodus-from-9to5.com/2011/11/signs-and-incidents-that-shred-light-on-my-conditions/</link>
		<comments>http://journal.exodus-from-9to5.com/2011/11/signs-and-incidents-that-shred-light-on-my-conditions/#comments</comments>
		<pubDate>Sat, 26 Nov 2011 04:07:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
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		<category><![CDATA[curses]]></category>
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		<guid isPermaLink="false">http://journal.exodus-from-9to5.com/?p=739</guid>
		<description><![CDATA[Avoidance of going back to Hong Kong
Avoidance of tasks that require stable focus
Comments from my driving instructor/coach
Comments about my lack of cohesiveness and timing during conversation
I told Jessica Yu&#8217;s mom about my lack of focus during workplace and she recommended me to see professional but I didn&#8217;t
Always made a blunder in Second Cup and Fish [...]


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			<content:encoded><![CDATA[<p>Avoidance of going back to Hong Kong</p>
<p>Avoidance of tasks that require stable focus</p>
<p>Comments from my driving instructor/coach</p>
<p>Comments about my lack of cohesiveness and timing during conversation</p>
<p>I told Jessica Yu&#8217;s mom about my lack of focus during workplace and she recommended me to see professional but I didn&#8217;t</p>
<p>Always made a blunder in Second Cup and Fish and Chips</p>
<p>Messed up with Hugo Lam Uncle&#8217;s model and then more</p>
<p>Couldn&#8217;t complete a finanical form in Primerica</p>
<p>Couldn&#8217;t get things organized</p>
<p>Stretch out assignment and take a whole day to finish a simple form, task, or assignment</p>
<p>Takes a while to realize people are talking to me</p>
<p>Focus quite well one day and the next few days decline sharply, and the next few days unable to function</p>
<p>Basketball only perform well for a while, and then not anymore</p>
<p>Always have several ideas at the time and always have to think through every thought to connect them</p>
<p>Pastor Cheung told me to get a doctor!</p>
<p>Bobby Tan and Geoncarlo both commented that I didn&#8217;t seem so focus.</p>
<p>Always make a blunder when filling out long forms.</p>
<p>May Lok commented I looked silly on the outside but wise on the inside.</p>
<p>Evaluation from Federation of Students Suzanne Burdett</p>
<p>Imprints reported my performance that hints at my conditions.</p>
<p>Often implusively talk and make implusive decisions to take long walks with Gary Kong</p>
<p>Often seek instant gratification and easily get bored</p>
<p>Have hyperfocus/addictions</p>
<p>Can&#8217;t pray for long or falling asleep</p>
<p>Have urges</p>


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		<title>Things Discussed Today</title>
		<link>http://journal.exodus-from-9to5.com/2011/11/things-discussed-today/</link>
		<comments>http://journal.exodus-from-9to5.com/2011/11/things-discussed-today/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 01:31:45 +0000</pubDate>
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		<guid isPermaLink="false">http://journal.exodus-from-9to5.com/?p=721</guid>
		<description><![CDATA[-To be more happy
-More optimistic
-Everything has its good side
-Each strategy takes time and each is imperfect
-Don&#8217;t give up prior to reaching the thersold to success
-Success and excellence sometimes don&#8217;t match
-Don&#8217;t traumatize yourself.


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			<content:encoded><![CDATA[<p>-To be more happy</p>
<p>-More optimistic</p>
<p>-Everything has its good side</p>
<p>-Each strategy takes time and each is imperfect</p>
<p>-Don&#8217;t give up prior to reaching the thersold to success</p>
<p>-Success and excellence sometimes don&#8217;t match</p>
<p>-Don&#8217;t traumatize yourself.</p>


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		<title>Take a Day Off</title>
		<link>http://journal.exodus-from-9to5.com/2011/10/take-a-day-off/</link>
		<comments>http://journal.exodus-from-9to5.com/2011/10/take-a-day-off/#comments</comments>
		<pubDate>Fri, 14 Oct 2011 19:00:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Every 2 or 3 days. Work hard and non-stop on the most important thing for 2 to 3 days at a time, and take small breaks in between, but don&#8217;t try to multi-tasks or stuffing too much stuff into the schedule, and when you take a day off, really take breaks. Empty the mind a [...]


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			<content:encoded><![CDATA[<p>Every 2 or 3 days. Work hard and non-stop on the most important thing for 2 to 3 days at a time, and take small breaks in between, but don&#8217;t try to multi-tasks or stuffing too much stuff into the schedule, and when you take a day off, really take breaks. Empty the mind a bit, and trust the holy Spirit to work with you.</p>
<p>Do not be anxious about anything. Be loving to yourself and others. For me, I work primarily with the mind. I want to fill it with loving thoughts.</p>
<p>I will have to take step, instead of trying to finish everything at once. I realize I do need break. I want to know why people like John Wesley can focus for weeks at a time, but they do get sick too. Maybe they have their success as motivators, and the thrills keep them going. For me, I don&#8217;t have much success so I have to endure alone, with God perhaps.</p>


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		<title>Create Rooms Emty the Mind</title>
		<link>http://journal.exodus-from-9to5.com/2011/10/create-rooms-emty-the-mind/</link>
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		<pubDate>Fri, 14 Oct 2011 18:50:22 +0000</pubDate>
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		<description><![CDATA[I found that when I create room in the mind consciously, I am able to focus more. I talk to myself and tell me it&#8217;s okay to not think about other study, and then soon my mind is able to focus more on the tasks at hand. I have more energy that way.
When I consciously [...]


Related posts:<ol><li><a href='http://journal.exodus-from-9to5.com/2011/10/empty-the-mind-to-focus/' rel='bookmark' title='Permanent Link: Empty the Mind to Focus'>Empty the Mind to Focus</a> <small>Create room in the mind for certain things, and it...</small></li><li><a href='http://journal.exodus-from-9to5.com/2011/10/joy-stress-sin-addiction-and-relaxation/' rel='bookmark' title='Permanent Link: Joy, Stress, Sin, Addiction, Time-wasters, and Relaxation'>Joy, Stress, Sin, Addiction, Time-wasters, and Relaxation</a> <small>I am creating room for success by inviting more joys,...</small></li><li><a href='http://journal.exodus-from-9to5.com/2011/10/loving-thoughts-are-crucial/' rel='bookmark' title='Permanent Link: Loving Thoughts Are Crucial'>Loving Thoughts Are Crucial</a> <small>You have heard of positive thinking, but love includes all...</small></li></ol>

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			<content:encoded><![CDATA[<p>I found that when I create room in the mind consciously, I am able to focus more. I talk to myself and tell me it&#8217;s okay to not think about other study, and then soon my mind is able to focus more on the tasks at hand. I have more energy that way.</p>
<p>When I consciously create rooms, good stuff is able to fill it. From now on when you have important projects to complete, then empty yourself and your schedule. Make it so boring that you want to desperately want to do something. And make that project so inconsequencial so that you are not intimidated to do it, and then you will do it.</p>
<p>This is how to become diligent?</p>
<p>Do not time box your day so much that you are always think about the next thing to do. Do not look for distractions to feel productive while being intimidated by the project you actually want to do, and then you will do it without procrastination.</p>
<p>Learn to consciously dissociate the fears from the project in question, and make your heart glad that you have something to do or you will become so bored. Tend to your spiritual and psychological need by spending time with God and yourself, letting your heart and mind know that it&#8217;s okay, it&#8217;s safe, it&#8217;s fun to do what you actually wants to do.<br />
Make it a goal to only create room for the thing you want to do, otherwise do nothing so that it becomes so bored you prefer to do that.</p>


<p>Related posts:<ol><li><a href='http://journal.exodus-from-9to5.com/2011/10/empty-the-mind-to-focus/' rel='bookmark' title='Permanent Link: Empty the Mind to Focus'>Empty the Mind to Focus</a> <small>Create room in the mind for certain things, and it...</small></li><li><a href='http://journal.exodus-from-9to5.com/2011/10/joy-stress-sin-addiction-and-relaxation/' rel='bookmark' title='Permanent Link: Joy, Stress, Sin, Addiction, Time-wasters, and Relaxation'>Joy, Stress, Sin, Addiction, Time-wasters, and Relaxation</a> <small>I am creating room for success by inviting more joys,...</small></li><li><a href='http://journal.exodus-from-9to5.com/2011/10/loving-thoughts-are-crucial/' rel='bookmark' title='Permanent Link: Loving Thoughts Are Crucial'>Loving Thoughts Are Crucial</a> <small>You have heard of positive thinking, but love includes all...</small></li></ol></p>
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		<title>Loving Thoughts Are Crucial</title>
		<link>http://journal.exodus-from-9to5.com/2011/10/loving-thoughts-are-crucial/</link>
		<comments>http://journal.exodus-from-9to5.com/2011/10/loving-thoughts-are-crucial/#comments</comments>
		<pubDate>Fri, 14 Oct 2011 18:43:33 +0000</pubDate>
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		<guid isPermaLink="false">http://journal.exodus-from-9to5.com/?p=684</guid>
		<description><![CDATA[You have heard of positive thinking, but love includes all the good thoughts that are crucial to life.
Loving thoughts are not abusive. They believe in the best, are hopeful, and they believe.
One abusive thought, and it will lead to chaos of the mind and heart. It unbalances the emotions and focus.
To have pure focus, loving [...]


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			<content:encoded><![CDATA[<p>You have heard of positive thinking, but love includes all the good thoughts that are crucial to life.</p>
<p>Loving thoughts are not abusive. They believe in the best, are hopeful, and they believe.</p>
<p>One abusive thought, and it will lead to chaos of the mind and heart. It unbalances the emotions and focus.</p>
<p>To have pure focus, loving thoughts are important.</p>
<p>When I study, I found out a lot of abusive thoughts pattern. It leads to waste time. When I become willing to love myself, I start to become more productive and energetic.</p>
<p>Love gives me more energy. It protects me from mood swings, and preserve energy.</p>


<p>Related posts:<ol><li><a href='http://journal.exodus-from-9to5.com/2011/10/take-a-day-off/' rel='bookmark' title='Permanent Link: Take a Day Off'>Take a Day Off</a> <small>Every 2 or 3 days. Work hard and non-stop on...</small></li><li><a href='http://journal.exodus-from-9to5.com/2011/10/create-rooms-emty-the-mind/' rel='bookmark' title='Permanent Link: Create Rooms Emty the Mind'>Create Rooms Emty the Mind</a> <small>I found that when I create room in the mind...</small></li><li><a href='http://journal.exodus-from-9to5.com/2011/10/joy-stress-sin-addiction-and-relaxation/' rel='bookmark' title='Permanent Link: Joy, Stress, Sin, Addiction, Time-wasters, and Relaxation'>Joy, Stress, Sin, Addiction, Time-wasters, and Relaxation</a> <small>I am creating room for success by inviting more joys,...</small></li></ol></p>
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		<title>Working Hard To Build My First Online Income</title>
		<link>http://journal.exodus-from-9to5.com/2010/05/working-hard-to-build-my-first-online-income/</link>
		<comments>http://journal.exodus-from-9to5.com/2010/05/working-hard-to-build-my-first-online-income/#comments</comments>
		<pubDate>Mon, 17 May 2010 22:16:55 +0000</pubDate>
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		<guid isPermaLink="false">http://journal.exodus-from-9to5.com/?p=517</guid>
		<description><![CDATA[I had been proclaiming words of faith and promises of God with a friend of mine for about 6 months. Then 2 weeks earlier I felt led to investigate something and found a product that could potentially be a very good product for me to sell online, with little money to invest and only a [...]


Related posts:<ol><li><a href='http://journal.exodus-from-9to5.com/2011/10/create-rooms-emty-the-mind/' rel='bookmark' title='Permanent Link: Create Rooms Emty the Mind'>Create Rooms Emty the Mind</a> <small>I found that when I create room in the mind...</small></li><li><a href='http://journal.exodus-from-9to5.com/2011/10/loving-thoughts-are-crucial/' rel='bookmark' title='Permanent Link: Loving Thoughts Are Crucial'>Loving Thoughts Are Crucial</a> <small>You have heard of positive thinking, but love includes all...</small></li><li><a href='http://journal.exodus-from-9to5.com/2011/10/take-a-day-off/' rel='bookmark' title='Permanent Link: Take a Day Off'>Take a Day Off</a> <small>Every 2 or 3 days. Work hard and non-stop on...</small></li></ol>

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			<content:encoded><![CDATA[<p>I had been proclaiming words of faith and promises of God with a friend of mine for about 6 months. Then 2 weeks earlier I felt led to investigate something and found a product that could potentially be a very good product for me to sell online, with little money to invest and only a week or two to make that happen.</p>
<p>We completely agreed that this opportunity manifested because of our word of faith. If we had been negative, we wouldn&#8217;t had encountered this opportunity.</p>
<p>So we went to work on setting up shop to sell this product for about a week, and then I got sick for a few days and things got slowed down a bit as the project was getting finished. There was a spiritual warfare going on, which I believed was Satan trying to sabotage our project and made us doubt.</p>
<p>Things looked bright though. When I was sick I just kept on visualizing the prospect of developing something big, something comprehensive, for God online. Basically, me and my friend will be building more income-generating assets like this one we were doing, and start creating Youtube videos, article marketing campaigns, and other online and offline marketing outlets to market our Lord Jesus Christ and the full Gospel.</p>
<p>Full Gospel means the whole truth, not some &#8220;once saved always saved&#8221; or &#8220;find a local church and just join them and you will be fine&#8221; kind of well-intended deceptions.</p>
<p>It also includes miracle healing and deliverance from evil spirits.</p>
<p>That&#8217;s the long term goal. Let&#8217;s go back to our small project to sell this product online.</p>
<p>In this project, we learned one important thing — make your project doable and manageable within a reasonable time frame. While we should dream big, we should always partition our dream into manageable, achievable, implementable, measurable, and profitable portions. Don&#8217;t shoot for the star right from the start.</p>
<p>Another thing is, focus. Don&#8217;t jump from one project to another before the first one is built and running. Create a project that give you momentum to achieve more for the next ones. If it&#8217;s an asset, then make sure it generates ongoing income first. Don&#8217;t starve yourself by doing one gigantic project that won&#8217;t see result until a year later.</p>
<p>Third is, take actions. Accept the fact that every action involve some risk and opportunity cost. But the biggest risk is spending time doing nothing that lead to income.</p>
<p>After you settle for the best choice you can find within a reasonable time frame, just do it. Stop looking around for greener pasture. Just finish the project you have on hand. Don&#8217;t keep studying and practicing but do nothing that directly lead to income. You must stop studying and researching at certain point. If you really have to spend a long time on research because the project is much bigger than you can handle with the knowledge and skill you already have, then it&#8217;s too big for you, go back to the first lesson I just shared.</p>
<p>When you get your first project running, then you have the feedback and experience which you can build upon for the next one.</p>


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		<title>Divine Time management</title>
		<link>http://journal.exodus-from-9to5.com/2010/04/divine-time-management/</link>
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		<pubDate>Tue, 20 Apr 2010 23:18:36 +0000</pubDate>
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		<guid isPermaLink="false">http://journal.exodus-from-9to5.com/?p=513</guid>
		<description><![CDATA[Time management should be revelation based, not self based.
Jesus said that the church is built upon revelations. If the church is built upon the solid foundation of revelations, then the gate of Hell cannot prevail her. (Matthew 16:13-18)
In order to live according to daily revelations, we are to give up everything and go wherever Jesus [...]


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			<content:encoded><![CDATA[<p>Time management should be revelation based, not self based.</p>
<p>Jesus said that the church is built upon revelations. If the church is built upon the solid foundation of revelations, then the gate of Hell cannot prevail her. (Matthew 16:13-18)</p>
<p>In order to live according to daily revelations, we are to give up everything and go wherever Jesus goes. (Matthew 8:18-22; Matthew 13:44-46; Revelation 14:4)</p>
<p>Jesus has ascended to heaven, but now we have the Holy Spirit, and through Him we can receive instant revelation anytime.</p>
<p>If we want to experience the power of divine management, then we have to wait for guidance, receive revelations, and then do.</p>
<p>Simon experienced the reward of divine time management for the first time when he served Jesus, waited for him, listened to him preaching for an entire day, before he went about his own business as a fisherman.</p>
<blockquote>
<h4><span style="text-decoration: underline;">Luke 5</span></h4>
<p><sup id="en-KJV-25109">1</sup>And  it came to pass, that, as the people pressed upon him to hear the word  of God, he stood by the lake of Gennesaret,</p>
<p><sup id="en-KJV-25110">2</sup>And saw two ships standing by  the lake: but the fishermen were gone out of them, and were washing  their nets.</p>
<p><sup id="en-KJV-25111">3</sup>And  he entered into one of the ships, which was Simon&#8217;s, and prayed him that  he would thrust out a little from the land. And he sat down, and taught  the people out of the ship.</p>
<p><sup id="en-KJV-25112">4</sup>Now when he had left speaking, he said unto  Simon, Launch out into the deep, and let down your nets for a draught.</p>
<p><sup id="en-KJV-25113">5</sup>And Simon answering said unto  him, Master, we have toiled all the night, and have taken nothing:  nevertheless at thy word I will let down the net.</p>
<p><sup id="en-KJV-25114">6</sup>And when they had this done<span style="text-decoration: underline;">,  they inclosed a great multitude of fishes: and their net brake</span>.</p>
<p><sup id="en-KJV-25115">7</sup>And they beckoned unto their  partners, which were in the other ship, that they should come and help  them. And they came, and filled both the ships, so that they began to  sink.</p></blockquote>
<p>We can learn from Simon&#8217;s lesson. He was a professional fisherman. He had worked on his business for an entire night and got nothing, but after he listened to Jesus&#8217; instruction, he got great result.</p>
<p>Today, Jesus is not on earth, but His Holy Spirit is here. We can listen from the Holy Spirit all the time and receive timely instruction from Him.</p>
<p>Relevant Read:</p>
<p><a href="http://journal.exodus-from-9to5.com/2010/02/effective-time-management/">Effective Time Management </a></p>


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